Beef Tagine With Prunes Recipe

Name: Beef Tagine With Prunes Recipe
Total time: 40 min
Yield: 1
Cuisine: Moroccan

Recipe By Slurrp

Easy and quick recipe to prepare.Prepare in less time.Sweet in taste.Taste is also good.This savory and sweet beef tagine is a staple dish in Moroccan cuisine, often prepared on special occasions!This recipe can be easily prepared from the comfort of your home.This recipe is made up of many ingredients.

4.6

14 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serve

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Ingredients For Beef Tagine With Prunes Recipe

2 pound tender beef or lamb
2 tablespoon vegetable oil
2 Onions
2 garlic cloves
1 teaspoon Ground Ginger
0.5 teaspoon ground Turmeric
1 teaspoon Salt
0.5 teaspoon Black pepper
1 stick Cinnamon
1 pinch ras el hanout
1 tablespoon saffron water
Caramelized prunes
10.5 ounce Prunes
2 tablespoon unsalted butter
0.5 teaspoon Ground Cinnamon
2 tablespoon honey
1 cup sauce from the meat tagine
Decoration
Fried almonds
sesame seeds

Directions : Beef Tagine With Prunes Recipe

STEP 1.Preparing the ingredientsfirst, soak the saffron threads in some heat water for ten minutes. Grate the garlic cloves

STEP 2.Cut the onions in and grate them large holes in the kitchen utensil. Chop the leftover onion items.

STEP 3.Cooking the meat on low heat, in a very massive pot, drizzle the oil.

STEP 4.Add the onions, garlic, ground ginger, turmeric, pepper, salt, a pinch of ras el hanout, and a cinnamon stick. Pour some saffron water and blend all the ingredients along.

STEP 5.Add the meat items to the pot and blend it in. Let the meat cook for many minutes till all sides get a brown color, this fashion the spices and flavors are bolted within the meat.

STEP 6.Add water to virtually cowl the meat, raise the warmth to medium-high, cowl the pot, and produce to a boil. Then lower the warmth to medium and keep a change of state till the meat is finished.

STEP 7.Preparing the prunes whereas the meat is a change of state, soak the prunes in boiling water for around a quarter-hour to melt them up.

STEP 8.In a separate pan, on medium heat, soften the butter. Add one cup of the tagine sauce to the butter.

STEP 9.Drain the prunes and place them within the pan. Cowl and cook for around ten minutes or till the prunes become soft.

STEP 10.Once the prunes are tender, add the honey and ground cinnamon. Gently combine within the prunes, cowl the pan, set the warmth to low, and simmer for ten minutes. The prunes are prepared after they sit on a thick syrupy sauce and are extremely soft.

STEP 11.Check on the tagline from time to time – simply stir the meat within the sauce and add water if necessary, the meat must always be half-covered with water till it cooks. Reckoning on the cut, it

STEP 12.S going to take one to two hours.

STEP 13.In the end, the meat is soft, and therefore the sauce is thick.

STEP 14.To serve the tagine, the primary plate the meat, pour the sauce over and around the meat items, prime with caramelized prunes, add one or two of cooked almonds, and end with a sprinkle of benny seeds.

STEP 15.Serve now with crusty bread. Bon appetit!

Nutrition
value

1957

calories per serving

60 g Fat147 g Protein226 g Carbs76 g FiberOther

Current Totals

60 g Fat
147 g Protein
226 g Carbs
76 g Fiber

MacroNutrients

Carbs
226 g
Protein
147 g
Fiber
76 g

Fats

Fat
60 g

Vitamins & Minerals

Calcium
1725 mg
Iron
42 mg
Vitamin A
52 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
31 mg
Vitamin B6
1 mg
Vitamin B9
129 mcg
Vitamin B12
9 mcg
Vitamin C
66 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
398 mg
Manganese
28 mg
Phosphorus
1491 mg
Selenium
38 mcg
Zinc
22 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.