Quick Prawn Tagine With Preserved Lemon Couscous Recipe
Recipe By Taste
This tasty prawn tagine with preserved lemon couscous is a speedy dinner solution.
4.1
29 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Prawn Tagine With Preserved Lemon Couscous Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Red onion, halved, thinly sliced
- 1/4 tablespoon Harissa Paste
- 1/2 Garlic Cloves, Crushed
- 1/2 Anchovy fillets, chopped
- 0.38 teaspoon Ground Cumin
- 100 gram 2 x cans italian cherry tomatoes
- 125 gram Peeled green prawns, tails intact
- 0.13 cup Fresh coriander leaves
- 37.50 gram Couscous
- 1/2 teaspoon Finely chopped preserved lemon rind
- 46.25 milliliter Boiling water
- 1/4 teaspoon Extra virgin olive oil
Nutrition
value
value
513
calories per serving
11 g Fat38 g Protein61 g Carbs29 g FiberOther
Current Totals
- Fat11g
- Protein38g
- Carbs61g
- Fiber29g
MacroNutrients
- Carbs61g
- Protein38g
- Fiber29g
Fats
- Fat11g
Vitamins & Minerals
- Calcium289mg
- Iron10mg
- Vitamin A1150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6270mg
- Vitamin B92611mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E5mg
- Copper1mcg
- Magnesium241mg
- Manganese4mg
- Phosphorus497mg
- Selenium62mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste