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Salt Duck With Pickled Prunes Recipe

Recipe By Great British Chefs

This duck recipe by jeremy lee makes a wonderfully meaty salad, perfect for a tasty lunch or light supper. Salt duck is paired with watercress and a delicious pickled prune recipe, the latter working equally well with other cold meats.

4.8
20 Rating -
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Non Vegdiet
1 day 40minstotal
1 day 40m.total
Salt Duck With Pickled Prunes
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Ingredients for Salt Duck With Pickled Prunes Recipe

  • 1/2 Mallard
  • 1/2 teaspoon Sea salt
  • 1/2 sprig Thyme
  • As required Black pepper
  • 1/2 Handful of flat leaf parsley
  • 1 Handfuls of white breadcrumbs
  • 1/2 Garlic Clove
  • As required Sea salt
  • As required Black pepper
  • As required Olive oil
  • 250 gram Prunes
  • 125 gram Redcurrant jelly
  • 75 milliliter Red wine vinegar
  • 1/4 stick Cinnamon
  • 1/2 teaspoon Black peppercorns
  • 1/2 Bay leaf
  • 1 Slices of lemon peel
  • 1 Slices of orange peel
  • As required Watercress
  • 1/2 Mallard
  • 1/2 teaspoon Sea salt
  • 1/2 sprig Thyme
  • As required Black pepper
  • 1/2 Handful of flat leaf parsley
  • 1 Handfuls of white breadcrumbs
  • 1/2 Garlic Clove
  • As required Sea salt
  • As required Black pepper
  • As required Olive oil
  • 75 milliliter Red wine vinegar
  • 125 gram Redcurrant jelly
  • 1/4 stick Cinnamon
  • 1/2 teaspoon Black peppercorns
  • 1/2 Bay leaf
  • 1 Slices of lemon peel
  • 1 Slices of orange peel
  • 250 gram Prunes
Nutrition
value
831
calories per serving
2 g Fat9 g Protein176 g Carbs42 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    176g
  • Fiber
    42g

MacroNutrients

  • Carbs
    176g
  • Protein
    9g
  • Fiber
    42g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    754mg
  • Iron
    6mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    10mg
  • Phosphorus
    247mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs