Moroccan Lamb Or Beef Tagine With Carrots Olives And Preserved Lemon

Moroccan Lamb Or Beef Tagine With Carrots Olives And Preserved Lemon Recipe

4.9
11 Rating

Share

About Moroccan Lamb Or Beef Tagine With Carrots Olives And Preserved Lemon Recipe:

This easy moroccan recipe was taught to me by my mother-in-law, who served it as a family meal with moroccan bread for scooping everything up. Olives and preserved lemons impart a unique, tangy flavor. If you like things spicy, add a little cayenne pepper or ras el hanout to the moroccan seasoning of ginger, turmeric, and cinnamon. Harissa can be offered as a condiment on the side. Use beef, lamb or goat meat cut into 3" Pieces. Cooking time is for a pressure cooker. Allow double this time if preparing in a conventional pot, and triple this time if cooking in a clay or ceramic tagine.

... Read More
  • 1 Hr 25 mins
  • 15 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Moroccan Lamb Or Beef Tagine With Carrots Olives And Preserved Lemon Recipe

  • 1/4-0.38 pound Beef, lamb or goat meat
  • 1/4 Medium Onion, Chopped
  • 3/4 Cloves of garlic, finely chopped or pressed
  • 0.06 cup Finely chopped fresh cilantro or parsley
  • 0.38 teaspoon Ground ginger
  • 1/4 teaspoon Salt, Or To Taste
  • 1/4 teaspoon Turmeric
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Ras el hanout
  • As required Cayenne pepper, to taste
  • 0.08 cup Olive oil
  • 1/2 pound Carrots, peeled and quartered lengthwise
  • 0.13 cup Red or green olives
  • 1/4 Preserved lemon, cut into quarters and seeds removed
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;