Ingredients For Beef Osso Bucco With Cannellini Puree Recipe
250 gram 4 beef osso bucco each
Plain flour, for dusting
2 tablespoon Olive Oil, Divided
20 gram Butter
1 Brown onion, finely dice
3 Garlic cloves, smashed
3 tablespoon Capers, divided
1 cup Dry white wine
2.5 cup Chicken stock, divided
1.5 tablespoon Fresh lemon juice divided
1 tin Cannellini beans, rinsed and drained
1 tablespoon Extra Virgin Olive Oil, Divided
0.75 cup Loosely packed flat leaf parsley, leaves only
Nutrition value
357
calories per serving
21 g Fat18 g Protein13 g Carbs5 g FiberOther
Current Totals
21 g Fat
18 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
18 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
124 mg
Iron
5 mg
Vitamin A
1025 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
194 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
