Rosemary Lamb With Braised Cannellini Beans Recipe

Try these delicious lamb chops infused with rosemary and served with braised cannellini beans.

4.1
13 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Rosemary Lamb With Braised Cannellini Beans
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ingredients serve

Ingredients for Rosemary Lamb With Braised Cannellini Beans Recipe

  • 31.25 gram 8 coles australian lamb loin chops
  • 1/2 teaspoon Ground Paprika
  • 3/4 Garlic Cloves, Crushed
  • 0.06 cup Coarsely chopped rosemary
  • 1/4 Brown onion, finely chopped
  • 1/4 Chorizo sausage, finely chopped
  • 0.13 cup Dry white wine
  • 0.13 cup Chicken Stock
  • 100 gram Can cannellini beans, drained, rinsed
  • 50 gram Punnet perino grape tomatoes, halved
  • 25 gram Spinach leaves
  • As required Rosemary leaves, extra, to serve
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
231
calories per serving
13 g Fat11 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    6mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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