Current Totals
Fat
68g
Protein
83g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
83g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
6mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
868mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment