Cannellini Bean Dip Recipe
Recipe By Taste
This yummy cannellini bean dip is delicious spread on some fresh, crunchy bread.
4.3
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cannellini Bean Dip Recipe
- 1/2 stick French very thinly sliced
- As required Olive Oil Spray
- 200 gram 2 x cans cannellini beans, rinsed and drained
- 0.13 cup Olive oil
- 1 tablespoon Lemon juice
- 1.50 Anchovy fillets, finely chopped
- 1 Cloves Garlic, Crushed
- 1 tablespoon Capers, rinsed
- 1/2 Red Onion, Finely Chopped
Nutrition
value
value
332
calories per serving
33 g Fat4 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat33g
- Protein4g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber6g
Fats
- Fat33g
Vitamins & Minerals
- Calcium182mg
- Iron5mg
- Vitamin A720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium113mg
- Manganese3mg
- Phosphorus68mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste