Lemon Chicken With Cannellini Beans Recipe
Recipe By Taste
Use canned cannellini beans to cut down the preparation time for this flavourful roast chicken dish.
4.1
22 Rating -
Rate
Non Vegdiet
8hr total
6hr 30minsPrep
1hr 30minsCook
8hr total
6hr 30m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken With Cannellini Beans Recipe
- 0.38 cup Dried cannellini beans
- 1 Chicken thigh cutlets
- 1/4 Large red capsicum, thickly sliced
- 1/4 Lemon, cut into wedges
- 0.08 cup Chopped Fresh Oregano
- 1/4 cup Massel chicken style liquid stock
- 3/4 Roma tomatoes, quartered
- 1/2 teaspoon Olive oil
- 1/4 Small brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
Nutrition
value
value
186
calories per serving
9 g Fat10 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein10g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium240mg
- Iron7mg
- Vitamin A1276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus123mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste