Minute Steaks With Broccolini & Cannellini Bean Recipe

Recipe By Taste

These quick and easy minute steaks with broccolini & cannellini beans are ready in 17 minutes.

4.2
15 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Minute Steaks With Broccolini & Cannellini Bean
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ingredients serve

Ingredients for Minute Steaks With Broccolini & Cannellini Bean Recipe

  • 1.50 bunch Broccolini, trimmed
  • 1 tablespoon Extra virgin olive oil
  • 1/2 Fresh long red chilli, finely chopped
  • 1 Garlic Cloves, Crushed
  • 1 Anchovy fillets, finely chopped
  • 200 gram Can cannellini beans, rinsed, drained
  • 6 Beef minute steaks or sizzle steaks
Nutrition
value
131
calories per serving
14 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    2mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste