Current Totals
Fat
74g
Protein
72g
Carbs
28g
Fiber
13g
MacroNutrients
Carbs
28g
Protein
72g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
264mg
Iron
14mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
8mg
Copper
3mcg
Magnesium
186mg
Manganese
2mg
Phosphorus
675mg
Selenium
122mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment