Beef And Vegetables Recipe

Recipe By Slurrp

An easy dish with nutritious korean vegetables.Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.

4.8
13 Rating - Rate
Non Vegdiet

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Ingredients For Beef And Vegetables Recipe

Directions : Beef And Vegetables Recipe

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Nutrition
value
2087
calories per serving
39 g Fat74 g Protein353 g Carbs18 g FiberOther

Current Totals

  • 39 g Fat
  • 74 g Protein
  • 353 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    353 g
  • Protein
    74 g
  • Fiber
    18 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    379 mg
  • Iron
    26 mg
  • Vitamin A
    1063 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    403 mg
  • Manganese
    4 mg
  • Phosphorus
    1161 mg
  • Selenium
    25 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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