Beef And Vegetables Recipe

Name: Beef And Vegetables Recipe
Yield: 1
Cuisine: Korean

Recipe By Slurrp

An easy dish with nutritious korean vegetables.Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.

4.8

13 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Beef And Vegetables Recipe

2 cup Rice
Beef marinade
1 teaspoon Soy Sauce
1 teaspoon Sugar
1 teaspoon Salt
1 teaspoon garlic and onions
1 tablespoon sesame oil
170 gram ground beef
0.5 piece carrot diced
2 No.s green onions
Toasted Sesame Seeds

Directions : Beef And Vegetables Recipe

step 1

STEP 1.Marinade the beef for 10 minutes.

step 2

STEP 1. Then saute with 1 tsp oil until slightly cooked. Then add in chopped carrots and cook

step 3

STEP 1. Add in green onions, toasted sesame seeds and serve.

Nutrition
value

2087

calories per serving

39 g Fat74 g Protein353 g Carbs18 g FiberOther

Current Totals

39 g Fat
74 g Protein
353 g Carbs
18 g Fiber

MacroNutrients

Carbs
353 g
Protein
74 g
Fiber
18 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
379 mg
Iron
26 mg
Vitamin A
1063 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
403 mg
Manganese
4 mg
Phosphorus
1161 mg
Selenium
25 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.