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Slow Cooker Curried Beef and Vegetables Recipe

Recipe By Create Bake Make

This slow cooker curried beef and vegetables is one of the first meals i made in our cooker and thankfully it got a big thumbs up

4.4
20 Rating -
Rate
Non Vegdiet
7hr 25minstotal
25minsPrep
7hr Cook
7hr 25m.total
25m.Prep
7hr Cook
Slow Cooker Curried Beef and Vegetables
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Ingredients for Slow Cooker Curried Beef and Vegetables Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 kilogram Chuck or skirt steak cut into 3cm cubes
  • 1/2 Carrots
  • 1/2 Brown onions
  • 1/2 Garlic cloves crushed
  • 1/2 tablespoon Curry powder
  • 150 gram Potatoes
  • 125 Pumpkin
  • 100 gram 2 tins of crushed tomatoes
  • 1/4 cup Beef stock
  • As required Salt and pepper to taste
  • 1/4 cup Frozen baby peas
Nutrition
value
438
calories per serving
10 g Fat23 g Protein55 g Carbs12 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    55g
  • Fiber
    12g

MacroNutrients

  • Carbs
    55g
  • Protein
    23g
  • Fiber
    12g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    2008mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    213mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Create Bake Make