Beef And Vegetables Recipe
Recipe By Slurrp
An easy dish with nutritious korean vegetables.Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.
4.8
13 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Vegetables Recipe
- 2 cup Rice
- As required Beef marinade
- 1 teaspoon Soy Sauce
- 1 teaspoon Sugar
- 1 teaspoon Salt
- 1 teaspoon garlic and onions
- 1 tablespoon sesame oil
- 170 gram ground beef
- 1/2 piece carrot diced
- 2 No.s green onions
- As required Toasted Sesame Seeds
Directions: Beef And Vegetables Recipe
step 1
- STEP 1.Marinade the beef for 10 minutes.
step 2
- STEP 1. Then saute with 1 tsp oil until slightly cooked. Then add in chopped carrots and cook
step 3
- STEP 1. Add in green onions, toasted sesame seeds and serve.
Nutrition
value
value
2087
calories per serving
39 g Fat74 g Protein353 g Carbs18 g FiberOther
Current Totals
- Fat39g
- Protein74g
- Carbs353g
- Fiber18g
MacroNutrients
- Carbs353g
- Protein74g
- Fiber18g
Fats
- Fat39g
Vitamins & Minerals
- Calcium379mg
- Iron26mg
- Vitamin A1063mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B62mg
- Vitamin B9131mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper2mcg
- Magnesium403mg
- Manganese4mg
- Phosphorus1161mg
- Selenium25mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp