Beef Pot Roast And Winter Vegetables Recipe

Name: Beef Pot Roast And Winter Vegetables Recipe
Total time: 195 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.9

19 Rating -

Rate

Non Vegdiet

3hr 15minstotal

3hr 15m.total

plan

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Ingredients for Beef Pot Roast And Winter Vegetables Recipe

0.13 Extra lean boneless beef pot roast
0.13 tablespoon Oil
0.09 pound Red new potatoes, halved
1/4 cup Baby carrots
0.06 pound Shiitake mushrooms
0.13 Onion, cut into 6 wedges
0.13 can Condensed cream of mushroom soup
0.06 cup A. 1. garlic and herb marinade

Nutrition
value

calories per serving

2 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
1144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family