Beef, Noodles And Vegetables-Lee King Recipe
Recipe By Kitchen Nine
4.6
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef, Noodles And Vegetables-Lee King Recipe
- 375 gram Topside steak or oyster blade
- 1.50 cup Water
- 30 gram Egg Noodles
- 1/2 Packet chicken noodle soup
- 1/2 tablespoon Soy sauce
- 1/2 tablespoon Oil
- 1/2 Clove of garlic
Nutrition
value
value
367
calories per serving
7 g Fat13 g Protein51 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs51g
- Fiber4g
MacroNutrients
- Carbs51g
- Protein13g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium40mg
- Iron< 1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine