Mongolian Beef And Vegetables Recipe

Recipe By Butter With A Side Of Bread

Easy mongolian beef and vegetables made with a savory brown sugar soy sauce marinade and served atop rice or noodles. added vegetables make this a great weeknight asian inspired meal that everyone loves beef asian dinner weeknight easyrecipe from butter with a side of bread.

4
24 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Mongolian Beef And Vegetables
plan
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ingredients serve

Ingredients for Mongolian Beef And Vegetables Recipe

  • 0.06 cup Soy sauce
  • 1/4 tablespoon Olive oil
  • 0.06 cup Brown sugar
  • 0.06 teaspoon Season all {or any type of all purpose seasoning salt
  • 0.03 teaspoon Ground ginger
  • 0.03 teaspoon Black pepper
  • 0.03 teaspoon Garlic powder
  • 0.13 pound Steak thinly sliced
  • 0.03 cup Water
  • 0.13 tablespoon Cornstarch
  • 0.13 bunch Asparagus sliced into 2 segments
  • 0.13 Bell pepper sliced thin
Nutrition
value
144
calories per serving
7 g Fat3 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Butter With A Side Of Bread