Gingered Beef And Vegetables Recipe
Recipe By Bawarchi
Gingered beef and vegetables is a delicious Chinese recipe served as a Side-Dish.
3.5
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gingered Beef And Vegetables Recipe
- 1 tablespoon cornflour
- 1 tablespoon soya sauce
- 1/4 teaspoon Ground Ginger
- 0.06 teaspoon garlic powder
- 1/2 small onion, thinly sliced
- 1/2 stalk celery, cut into slices
- 225 gram boneless beef steak, cut across the grain into thin strips
- 1/2 cup snow peas
- 115 gram fresh bean sprouts
- 1/2 cup sliced fresh mushrooms
- As required hot cooked rice
Nutrition
value
value
534
calories per serving
6 g Fat39 g Protein70 g Carbs50 g FiberOther
Current Totals
- Fat6g
- Protein39g
- Carbs70g
- Fiber50g
MacroNutrients
- Carbs70g
- Protein39g
- Fiber50g
Fats
- Fat6g
Vitamins & Minerals
- Calcium168mg
- Iron14mg
- Vitamin A1142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9239mcg
- Vitamin B120mcg
- Vitamin C155mg
- Vitamin E1mg
- Copper3mcg
- Magnesium272mg
- Manganese2mg
- Phosphorus818mg
- Selenium13mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi