Beef And Noodles Bowl With Vegetables Recipe

Name: Beef And Noodles Bowl With Vegetables Recipe
Total time: 20 min
Yield: 2
Cuisine: Asian

Recipe By My Food and Family

4.6

21 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Beef And Noodles Bowl With Vegetables Recipe

0.13 pound Multi grain spaghetti, uncooked
1 tablespoon Kraft lite asian toasted sesame dressing
1/2 cup Broccoli florets
1/2 Small red pepper, cut into strips
1/4 pound Boneless beef sirloin steak, cut into thin strips
1 tablespoon Hoisin Sauce
0.13 cup Fat free reduced sodium chicken broth

Nutrition
value

431

calories per serving

10 g Fat14 g Protein69 g Carbs9 g FiberOther

Current Totals

Fat
10g
Protein
14g
Carbs
69g
Fiber
9g

MacroNutrients

Carbs
69g
Protein
14g
Fiber
9g

Fats

Fat
10g

Vitamins & Minerals

Calcium
490mg
Iron
17mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
3mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
305mg
Selenium
19mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family