This stir fry is healthy and light with it's fresh orange sauce. The flavor is extremely satisfying and it's super quick to make with just 30 mins of prep.
Ingredients For Beef And Vegetable Stir Fry Recipe
1.5 tablespoon Cooking Oil
1.5 pound Flank steak thinly sliced chuck steak works well also
1 Small Onion Finely Diced
1.5 cup Sugar Snap Peas
1 Large carrot sliced into matchsticks
1 Bell pepper sliced
3 teaspoon Grated orange zest zest from 1 orange
0.5 cup Fresh squeezed orange juice from your grated orange
4 tablespoon Soy sauce
2 teaspoon Sesame oil
1 teaspoon Fresh Ginger Grated
3 Garlic Cloves Finely Minced
2 tablespoon Brown sugar
Nutrition value
193
calories per serving
6 g Fat9 g Protein22 g Carbs8 g FiberOther
Current Totals
6 g Fat
9 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
9 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
82 mg
Iron
2 mg
Vitamin A
674 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment