Beef Strip Vegetable Stir-Fry Recipe

Recipe By Taste Of Home

This recipe is loaded with fresh veggies, and makes a frequent appearance at my table. You can replacement beef with chicken, fish or even tofu.Betsy Larimer, Somerset, Pennsylvania.

3.8
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Beef Strip Vegetable Stir-Fry
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ingredients serve

Ingredients for Beef Strip Vegetable Stir-Fry Recipe

  • 1.13 teaspoon Cornstarch
  • 1 tablespoon Reduced sodium soy sauce, divided
  • 1/4 pound Boneless beef sirloin steak, cut into 2 inch strips
  • 1/2 Medium green pepper, cut into strips
  • 1/2 Medium onions, halved and thinly sliced
  • 1/4 tablespoon Canola oil
  • 0.13 pound Sliced fresh mushrooms
Nutrition
value
290
calories per serving
5 g Fat16 g Protein41 g Carbs24 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    41g
  • Fiber
    24g

MacroNutrients

  • Carbs
    41g
  • Protein
    16g
  • Fiber
    24g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    6mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    434mg
  • Selenium
    1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home