Beef And Spring Vegetable Stir-Fry Recipe
Recipe By EatingWell
It's tempting to order take-out but not necessary when you can make this delicious stir-fry at home in just 40 minutes. Thinly sliced sirloin and mixed vegetables are cooked quickly in a hot skillet and then combined with a heavenly citrus-soy sauce. Served over brown rice, this is a dish your whole family will love
4.4
20 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Spring Vegetable Stir-Fry Recipe
- 1/25 cup Orange juice
- 1/2 tablespoon Sweet rice wine
- 0.33 tablespoon Rice vinegar
- 0.33 tablespoon Red miso paste
- 0.33 tablespoon Reduced Sodium Soy Sauce
- 0.33 teaspoon Cornstarch
- 0.33 tablespoon Canola oil
- 1/4 pound Boneless beef sirloin steak, trimmed and thinly sliced
- 0.33 cup Fresh snow pea pods
- 0.17 cup Sliced Carrots
- 0.17 cup Red sweet pepper strips
- 0.67 teaspoon Minced Fresh Ginger
- 1 Cloves Garlic, Minced
- 1/2 cup Assorted fresh wild mushrooms, cut into bite size pieces
- 0.17 inch 6 green onions, cut into
- 0.17 teaspoon Sesame seeds, toasted
Nutrition
value
value
171
calories per serving
5 g Fat5 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium59mg
- Iron1mg
- Vitamin A766mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese2mg
- Phosphorus41mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell