Beef & Vegetable Stir-Fry Recipe

Recipe By My Food and Family

4.9
25 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Beef & Vegetable Stir-Fry
plan
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ingredients serve

Ingredients for Beef & Vegetable Stir-Fry Recipe

  • 0.06 cup Soy sauce
  • 1/4 tablespoon Plus 1 1/2 tsp. cornstarch
  • 1/4 tablespoon Oil
  • 1/4 Beef top round steak, thinly sliced
  • 1/4 Pkg. frozen asian mixed vegetables
  • 0.19 cup Beef broth
Nutrition
value
87
calories per serving
5 g Fat6 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family