Beef And Vegetable Stir Fry Recipe

Recipe By Slurrp

Beef is one of the most popular meats when we count meats that are dense in healthy fats. The meat is quite popularly savoured across the globe due to its juicy, tender and succulent texture and distinct flavour. And what’s better than combining it with some nutritious veggies? Sounds too appetizing, doesn’t it? This beef and veggies stir-fried dish is one of the most filling and wholesome dishes you’ll come across. The quick, luscious dish is prepared from beef, chicken broth and vegetables. If you want meat or seafood in your stir fry, cook it first then scoop it out onto a separate plate before cooking the vegetables. Just add the meat back in at the end. Don't crowd the pan If you have too much in your pan, the vegetables will steam instead of staying crisp.

4.5
29 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Beef And Vegetable Stir Fry Recipe

Directions : Beef And Vegetable Stir Fry Recipe

Steps To Prepare

Cooking Directions

Nutrition
value
2296
calories per serving
153 g Fat194 g Protein31 g Carbs11 g FiberOther

Current Totals

  • 153 g Fat
  • 194 g Protein
  • 31 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    194 g
  • Fiber
    11 g

Fats

  • Fat
    153 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    22 mg
  • Vitamin A
    1126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    47 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    331 mg
  • Manganese
    6 mg
  • Phosphorus
    1753 mg
  • Selenium
    131 mcg
  • Zinc
    35 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.