Chinese Beef And Peppers In Black Bean Sauce Recipe

Recipe By The Spruce Eats

Use this easy recipe to make chinese beef and bell peppers with a savory black bean sauce. This dish will not only make your mouth water, it is a staple of cantonese home cooking. Chock-full of healthful ingredients such as garlic, ginger, and onions, it's a great meal to have if you're watching your weight or trying to make better culinary choices.

4.3
27 Rating - Rate
Non Vegdiet
50minstotal
35minsPrep
15minsCook

ingredients serves

2
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Ingredients For Chinese Beef And Peppers In Black Bean Sauce Recipe

Nutrition
value
549
calories per serving
41 g Fat16 g Protein25 g Carbs10 g FiberOther

Current Totals

  • 41 g Fat
  • 16 g Protein
  • 25 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    16 g
  • Fiber
    10 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    4 mg
  • Vitamin A
    1010 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    203 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    2 mg
  • Phosphorus
    138 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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