Beef In Black Bean Sauce Recipe

Recipe By Great British Chefs

This incredibly quick and simple black bean beef recipe comes courtesy of school of wok founder jeremy pang. Combining umami-rich black beans with finely sliced beef and vegetables in a tasty sauce results in an authentic version of this beloved chinese takeaway classic.

4.8
26 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Beef In Black Bean Sauce
plan
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ingredients serve

Ingredients for Beef In Black Bean Sauce Recipe

  • 3/4 Garlic Cloves
  • 1/4 tablespoon Chinese black beans
  • 1/4 Knob of ginger
  • 1/4 Onion
  • 1/4 Spring onion
  • 1/4 Red pepper
  • 100 gram Rump steak
  • 1/2 tablespoon Vegetable oil
  • 0.13 tablespoon Sesame oil
  • 1/2 teaspoon Granulated sugar
  • 1/4 pinch Chinese Five Spice Powder
  • 0.13 tablespoon Light soy sauce
  • 1/2 tablespoon Shaoxing Wine
  • 0.38 tablespoon Cornflour
  • 10 milliliter Shaoxing Wine
  • 37.50 milliliter Water
Nutrition
value
203
calories per serving
9 g Fat5 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    54mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs