Ingredients For Barbecue Roasted Chicken Thighs with Vegetables Recipe
6 Chicken thighs, boneless/skinless or bone in/skin on both work
2 piece Carrots, chopped into large
1 piece Medium onion, diced into medium
2 piece Stalks celery, cut into large
10 Brussels sprouts, ends cut off
3 Garlic cloves, minced
8 piece Baby potatoes, cut into medium
Salt and pepper
Olive oil
Your favorite barbecue sauce, i use sweet baby ray's
Nutrition value
160
calories per serving
< 1 g Fat4 g Protein32 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
32 g Carbs
7 g Fiber
MacroNutrients
Carbs
32 g
Protein
4 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
1048 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment