Oven Baked Chicken Thighs With Vegetables Recipe

Recipe By Southern Living

This pretty skillet supper tastes (and smells) as good as it looks. Choose small chicken thighs, which tend to be juicier and more flavorful than large ones. Serve with plenty of crusty bread on the side for mopping up the pan sauce.

4.3
21 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Oven Baked Chicken Thighs With Vegetables
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ingredients serve

Ingredients for Oven Baked Chicken Thighs With Vegetables Recipe

  • 1 tablespoon Olive Oil, Divided
  • 1 Bone In, Skin On Chicken Thighs
  • 0.63 teaspoon Kosher Salt, Divided
  • 1/4 teaspoon Black Pepper, Divided
  • 1/2 Medium lemons, halved
  • 0.06 cup Water
  • 3/4 inch 2 medium sweet potatoes, cut into wedges
  • 3 ounce Brussels Sprouts, Trimmed And Halved
  • 1/2 Large shallots, halved
  • 1/4 Large garlic clove, grated
  • 1/4 tablespoon Whole grain mustard
  • 1/4 teaspoon Honey
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon Chopped Fresh Rosemary
Nutrition
value
174
calories per serving
14 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living