Basanti pulao with dhokar dalna Recipe

Name: Basanti Pulao With Dhokar Dalna Recipe
Total time: 121 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

Basanti pulao & dhokar dalna both are very delicious & authentic dish of bengal. Dhoka is actually a lentil cake, traditionally prepared its gravy without onion & garlic. Basanti pulao is a very popular dish of bengal, which we usually make in durgapuja. It taste sweet & must be light yellow in colour.

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2hr 1minstotal

2hr Prep

1minsCook

ingredients serves

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Ingredients For Basanti pulao with dhokar dalna Recipe

2 Gobindobhog rice or any flavoured rice...cup
1 cashew nuts, raisin...cup
0.5 cup Ghee
5 Sugar...tspn
As required Salt
2 Crushed ginger...tspn
2 Garam masala...tspn
2 turmeric powder....tspn
1 stick Cinnamon
4 Green cardamom
4 Cloves
1 Bengal gram/Chana daal...cup
1 potato cube...bowl
2 Green chilli
2 Chopped ginger...tspn
1 Red chilli powder...tspn
1 Kashmiri red chilli powder...tspn
1 turmeric powder...tspn
1 cumin powder....tspn
1 coriander powder...tspn
0.25 Asafoetida/hing ...tspn
0.5 Sugar...tspn
2 Dry red chilli
2 Bay leaves
1 Panch foron seeds...tspn

Nutrition
value

202

calories per serving

2 g Fat4 g Protein51 g Carbs28 g FiberOther

Current Totals

2 g Fat
4 g Protein
51 g Carbs
28 g Fiber

MacroNutrients

Carbs
51 g
Protein
4 g
Fiber
28 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
497 mg
Iron
7 mg
Vitamin A
2730 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
15 mg
Phosphorus
79 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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