Garlic pulao with fried potaoes Recipe

Recipe By Better Butter

A delicious sindhi combination which can be served as a complete meal.

4.5
25 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Garlic pulao with fried potaoes
plan
Bookmark

ingredients serve

Ingredients for Garlic pulao with fried potaoes Recipe

  • 1/4 cup rice soaked
  • 1/4 garlic finely chopped pod
  • 1 No.s green chillies finely chopped
  • As required Salt
  • 1/4 teaspoon Red chilli pwd
  • 1/4 teaspoon Haldi
  • As required coriander leaves to garnish
  • 1/2 tablespoon Oil
  • As required FOR DEEP FRIED potatoes
  • 1 No.s potatoes cut in wedges
  • As required oil for Deep frying
  • As required Salt
  • 1/4 teaspoon coriander pwd
  • 1/4 teaspoon Red chilli pwd
  • teaspoon haldi half
  • 1/4 pinch Amchur
Nutrition
value
341
calories per serving
8 g Fat6 g Protein59 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    59g
  • Fiber
    5g

MacroNutrients

  • Carbs
    59g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    4mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter