Basanti Pulao Recipe

Recipe By Better Butter

Basanti pulao is an awesome typical bengali main dish with nice aroma. It is made up of basmati rice with combo of dried nuts. It is well served with chicken kasha.

4.8
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Vegdiet
1hr 35minstotal
1hr Prep
35minsCook

Recipe Video

Step by step video of how to make Basanti Pulao

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Ingredients For Basanti Pulao Recipe

Nutrition
value
667
calories per serving
6 g Fat15 g Protein136 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 15 g Protein
  • 136 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    136 g
  • Protein
    15 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    9 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    96 mg
  • Manganese
    3 mg
  • Phosphorus
    218 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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