Balsamic braised lamb shanks-a traditional and delicious easter main dish prepared with lamb shanks slow cooked to a melt in your mouth perfection with balsamic vinegar, wine, garlic and rosemary.
Ingredients For Balsamic Braised Lamb Shanks Recipe
0.5 tablespoon Star olive oil, divided
4 Lamb shanks
As required Salt and fresh ground pepper, to taste
2 Large yellow onions, cut in wedges
0.25 cup Star balsamic vinegar of modena
1 cup Red wine
2 cup Low sodium fat free chicken broth
6 Garlic cloves, minced
1 sprig Rosemary, leaves only
Nutrition value
167
calories per serving
3 g Fat5 g Protein21 g Carbs2 g FiberOther
Current Totals
3 g Fat
5 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
5 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
150 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
3 mg
Phosphorus
129 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment