Ingredients For Baked Walleye With Vegetables Recipe
1 Small onion, thinly sliced
1 tablespoon Olive oil
2 Small zucchini, julienned
1 cup Sliced fresh mushrooms
0.25 teaspoon Pepper
0.125 teaspoon Garlic powder
2 tablespoon Lemon juice
2 tablespoon Grated Parmesan Cheese, Divided
4 Walleye fillets
1 tablespoon Butter melted
Nutrition value
160
calories per serving
5 g Fat11 g Protein17 g Carbs17 g FiberOther
Current Totals
5 g Fat
11 g Protein
17 g Carbs
17 g Fiber
MacroNutrients
Carbs
17 g
Protein
11 g
Fiber
17 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
70 mg
Iron
5 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
