Baked Fish With Smoky Chargrilled Vegetables Recipe

Recipe By Taste

Here's our version of the yucatan dish tikin xic, which is traditionally baked in a banana leaf.

4.3
25 Rating -
Rate
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
Baked Fish With Smoky Chargrilled Vegetables
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ingredients serve

Ingredients for Baked Fish With Smoky Chargrilled Vegetables Recipe

  • 1/2 Garlic Cloves, Crushed
  • 1/2 teaspoon Smoked paprika
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Black peppercorns crushed
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Ground cloves
  • 20 milliliter Lime juice
  • 15 milliliter Orange juice
  • 1 Firm White Fish Fillets
  • 1/4 centimeter 1 green capsicum, cut strips
  • 1/4 centimeter 1 red capsicum, cut strips
  • 1/4 Large red onion, halved, cut into thin wedges
  • 1/4 Fresh jalapeno chilli, sliced
  • 1/4 tablespoon Olive oil
  • 1/4 Tomato, cut into thick wedges
  • As required Fresh coriander leaves, to serve
Nutrition
value
84
calories per serving
5 g Fat2 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    701mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste