Baked Parsnips Recipe

Recipe By Taste Of Home

We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. Robert Atwood, West Wareham, Massachusetts.

4.8
10 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Baked Parsnips Recipe

Nutrition
value
134
calories per serving
< 1 g Fat2 g Protein30 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 30 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    0 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    133 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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