Baked Parsnips Recipe

We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. Robert Atwood, West Wareham, Massachusetts.

4.8
10 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Baked Parsnips
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ingredients serve

Ingredients for Baked Parsnips Recipe

  • 0.38 pound Parsnips, peeled and julienned
  • 0.06 cup Butter
  • 0.06 cup Water
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried Parsley Flakes
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
134
calories per serving
< 1 g Fat2 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home