Gingered Carrots & Parsnips Recipe

“Ginger adds a marvelous taste to these root vegetables." The flavorful side will be a hit on any buffet table. Marie Rizzio - Interlochen, Michigan.

5
29 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Gingered Carrots & Parsnips
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ingredients serve

Ingredients for Gingered Carrots & Parsnips Recipe

  • 1 Medium parsnips, peeled and sliced
  • 1.33 Medium carrots, peeled and sliced
  • 0.67 tablespoon Honey
  • 0.33 teaspoon Butter
  • 0.17 teaspoon Ground ginger
  • dash Salt
  • 0.67 tablespoon Chopped pecans, toasted
Nutrition
value
266
calories per serving
8 g Fat5 g Protein43 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    43g
  • Fiber
    12g

MacroNutrients

  • Carbs
    43g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    7mg
  • Vitamin A
    2815mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home