Ingredients For Bacon Vegetable And Lentil Soup Recipe
1 tablespoon Olive oil
400 gram Packet chopped vegetable soup mix
4 Rashers shortcut rindless bacon, chopped
1 cup Red lentils
3 Large tomatoes, chopped
3 cup Massel vegetable liquid stock
100 gram Green beans, trimmed, chopped
Nutrition value
246
calories per serving
4 g Fat14 g Protein35 g Carbs14 g FiberOther
Current Totals
4 g Fat
14 g Protein
35 g Carbs
14 g Fiber
MacroNutrients
Carbs
35 g
Protein
14 g
Fiber
14 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
93 mg
Iron
5 mg
Vitamin A
1196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
198 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
