Lentil And Vegetable Stew Recipe

Name: Lentil And Vegetable Stew Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Hearty lentil and vegetable stew ready in 1 hour. Perfect for a tasty dinner.

4.3

15 Rating -

Rate

Non Vegdiet

1hr total

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Ingredients for Lentil And Vegetable Stew Recipe

0.31 cup Dried lentils, sorted and rinsed
3/4 cup Water
1/4 inch 2 medium potatoes, cut into cubes
1/4 Medium onion, chopped
1/4 stalk Medium celery, chopped
1/2 Cloves garlic, finely chopped
1/4 tablespoon Chopped fresh parsley
1 teaspoon Vegetable or beef bouillon granules
1/4 teaspoon Ground cumin
0.13 inch 2 medium zucchini, cut into slices
As required Lemon wedges

Nutrition
value

calories per serving

1 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
33mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker