Lentil-Sausage-Vegetable Soup Recipe

Recipe By Betty Crocker

Surprisingly hearty for such a tiny legume, lentils are the perfect match for smoky sausage and winter vegetables in this thick soup.

4.1
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Lentil-Sausage-Vegetable Soup
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ingredients serve

Ingredients for Lentil-Sausage-Vegetable Soup Recipe

  • 1/5 tablespoon Oil
  • 0.40 Medium carrots, sliced
  • 0.40 Medium stalks celery, sliced
  • 1/5 Medium onion, chopped
  • 1/5 Garlic clove, minced
  • 1/5 cup Dried lentils, sorted, rinsed
  • 1/10 pound Cooked smoked sausage, quartered lengthwise, sliced
  • 1/5 Jar sliced mushrooms, drained
  • 1/20 teaspoon Dried thyme leaves
  • 1/20 teaspoon Pepper
  • 1/5 cup Water
  • 0.40 can Chicken
Nutrition
value
106
calories per serving
8 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    1257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker