Country Vegetable And Bacon Soup Recipe

Recipe By Australia’s Best Recipes

Plenty of flavour without the kilojoules

4.5
14 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Country Vegetable And Bacon Soup
plan
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ingredients serve

Ingredients for Country Vegetable And Bacon Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Onion finely chopped medium
  • 1.50 Bacon rashers chopped
  • 0.33 Carrots Chopped
  • 0.33 stick Celerychopped
  • 0.17 Parsnip chopped
  • 66.67 gram Canned Chopped Tomatoes
  • 0.17 cup Canned kidney beans drained
  • 0.67 Chicken stock cubes dissolved
  • 0.33 cup Savoy cabbage shredded
  • 0.33 tablespoon Parsley chopped optional
Nutrition
value
142
calories per serving
3 g Fat8 g Protein19 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    10g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    4mg
  • Vitamin A
    1655mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes