Asparagus Omelet Breakfast Sandwich Recipe

Name: Asparagus Omelet Breakfast Sandwich Recipe
Total time: 40 min
Yield: 1
Cuisine: Mediterranean

Recipe By Hy-Vee

Tangy goat cheese lends a distinctive earthy flavor to a springtime omelet served in a warm croissant.

4.8

20 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serve

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Ingredients For Asparagus Omelet Breakfast Sandwich Recipe

5 Fresh asparagus spears
2 Slice of hy vee bacon
2 teaspoon Hy vee select olive oil
0 hy-vee salt and hy-vee black pepper, to taste
2 Hy vee large eggs
2 tablespoon Water
1 teaspoon Chopped fresh tarragon
1 tablespoon Hy vee butter
2 ounce Plain goat cheese
1 Hy vee bakery large croissant, split and warmed

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Nutrition
value

538

calories per serving

27 g Fat44 g Protein42 g Carbs19 g FiberOther

Current Totals

27 g Fat
44 g Protein
42 g Carbs
19 g Fiber

MacroNutrients

Carbs
42 g
Protein
44 g
Fiber
19 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
576 mg
Iron
22 mg
Vitamin A
341 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
548 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
164 mg
Manganese
2 mg
Phosphorus
825 mg
Selenium
74 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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