Smoked Salmon And Asparagus Omelette Recipe
Recipe By Good To Know
Looking for omelette recipes, breakfast recipes, egg recipes, asparagus recipes or smoked salmon recipes? Fresh asparagus, tasty smoked salmon and gruyre cheese are the perfect ingredients for a super-indulgent and easy-to-make omelette.
4.9
25 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Salmon And Asparagus Omelette Recipe
- 75 gram 1 bundle of fresh asparagus, trimmed
- 1/4 tablespoon Olive oil
- As required Salt and freshly ground pepper
- 3 Large lion quality eggs
- 12.50 gram Butter
- 56.25 gram Smoked Salmon
Nutrition
value
value
346
calories per serving
23 g Fat34 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein34g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein34g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium113mg
- Iron5mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B685mg
- Vitamin B9754mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus441mg
- Selenium83mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know