Avocado And Asparagus Omelet Sandwiches Recipe

Recipe By Better Homes and Gardens

This recipe takes breakfast sandwiches to new heights. Piled high with bacon, asparagus, avocado, and an omelet, this breakfast sandwich recipe won't leave your stomach growling later.

4.9
14 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Avocado And Asparagus Omelet Sandwiches
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ingredients serve

Ingredients for Avocado And Asparagus Omelet Sandwiches Recipe

  • 2 ounce Green, white, and/or purple fresh asparagus spears, trimmed
  • As required Boiling water
  • 1/4 Avocado, halved, seeded, peeled, and chopped
  • 1/4 teaspoon Lime juice
  • 1 Egg
  • 0.06 cup Water
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 1/2 tablespoon Butter
  • 1 Large slices country style white or whole grain bread
  • 2 Slices bacon, crisp cooked
Nutrition
value
86
calories per serving
6 g Fat7 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    24mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens