Overnight Bacon Asparagus Breakfast Casserole Recipe

Recipe By I Heart Eating

Overnight bacon asparagus breakfast casserole.

3.8
16 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Overnight Bacon Asparagus Breakfast Casserole
plan
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ingredients serve

Ingredients for Overnight Bacon Asparagus Breakfast Casserole Recipe

  • 1.25 cup Sourdough bread cubes
  • 0.13 pound Asparagus
  • 0.13 cup Finely chopped onion
  • 1/2-0.63 Slices thick cut bacon
  • 1/4 cup Shredded sharp cheddar cheese
  • 1 Large eggs
  • 0.19 cup Milk
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
838
calories per serving
18 g Fat44 g Protein122 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    44g
  • Carbs
    122g
  • Fiber
    8g

MacroNutrients

  • Carbs
    122g
  • Protein
    44g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    529mg
  • Iron
    8mg
  • Vitamin A
    221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    623mg
  • Selenium
    83mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Eating