Ingredients For Arugula Fennel & Smoked Salmon Salad Recipe
4 cup Arugula/rocket, loosley packed
1 Fennel bulb, thinly sliced
100 gram 3. 5 ounces smoked salmon, thinly sliced
1 Avocado, diced
1 Orange, peeled and cut into slices
0.5 cup Radishes, sliced
0.5 Cucumber, diced
2 tablespoon Orange juice, freshly squeezed
1 tablespoon Balsamic vinegar
0.5 tablespoon Dijion mustard
0.5 teaspoon Honey
pinch Pinch of black pepper
Nutrition value
610
calories per serving
25 g Fat36 g Protein75 g Carbs52 g FiberOther
Current Totals
25 g Fat
36 g Protein
75 g Carbs
52 g Fiber
MacroNutrients
Carbs
75 g
Protein
36 g
Fiber
52 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
1932 mg
Iron
26 mg
Vitamin A
458 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
76 mg
Vitamin B9
891 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
628 mg
Manganese
8 mg
Phosphorus
866 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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