Smoked Salmon With Apple, Mint And Fennel Salad Recipe

Recipe By Slurrp

This smoked salmon with apple, mint, and fennel salad is a refreshing and light dish that combines the rich flavors of smoked salmon with the crispness of apples and the aromatic freshness of mint and fennel. The combination of these ingredients creates a perfect balance of flavors and textures, making it an ideal appetizer or light lunch option. The smoky and salty salmon pairs beautifully with the sweet and tangy apples, while the mint and fennel add a refreshing and herbaceous note to the dish.

4.6
19 Rating -
Rate
30minstotal
30m.total
Smoked Salmon With Apple, Mint And Fennel Salad
plan
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ingredients serve

Ingredients for Smoked Salmon With Apple, Mint And Fennel Salad Recipe

  • 50 gram Smoked Salmon, Sliced
  • 1/4 Apple, Thinly Sliced
  • 1/4 Fennel Bulb, Thinly Sliced
  • 0.06 cup Fresh Mint Leaves, Roughly Chopped
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Smoked Salmon With Apple, Mint And Fennel Salad Recipe

Cooking Directions

  • STEP 1.Start by preparing the salad ingredients. Thinly slice the apple and fennel bulb, and roughly chop the mint leaves.
  • STEP 2.In a large bowl, combine the sliced apple, fennel, and chopped mint. Toss gently to mix well.
  • STEP 3.Next, prepare the smoked salmon. If using whole fillets, slice them into thin strips. If using pre-sliced salmon, you can skip this step.
  • STEP 4.Add the smoked salmon to the bowl with the salad ingredients. Gently toss to combine.
  • STEP 5.To make the dressing, whisk together the lemon juice, olive oil, honey, salt, and pepper in a small bowl.
  • STEP 6.Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 7.Serve the smoked salmon salad immediately as a light lunch or appetizer. It can also be refrigerated for up to 2 hours before serving.
  • STEP 8.Garnish with additional mint leaves, if desired, and enjoy!

Cooking Tips

  • Choose a crisp and slightly tart apple variety, such as Granny Smith or Honeycrisp, for a nice contrast to the smoked salmon.
  • If you prefer a creamier dressing, you can add a dollop of Greek yogurt or mayonnaise to the dressing mixture.
  • For added crunch, you can sprinkle some toasted almonds or walnuts over the salad before serving.

Storage and Serving

  • This smoked salmon salad is best served immediately after preparing to maintain its freshness and crispness.
  • If you need to make it ahead of time, you can prepare the salad ingredients and dressing separately and combine them just before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. However, note that the salad may become slightly watery as it sits.
Nutrition
value
446
calories per serving
18 g Fat27 g Protein60 g Carbs33 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    60g
  • Fiber
    33g

MacroNutrients

  • Carbs
    60g
  • Protein
    27g
  • Fiber
    33g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    1218mg
  • Iron
    17mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    75mg
  • Vitamin B9
    612mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    344mg
  • Manganese
    4mg
  • Phosphorus
    514mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp