Arugula Salmon Salad with Capers and Shaved Parmesan Recipe
Recipe By Skinny Taste
Whenever i make salmon for dinner, i usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved parmesan loaded with good fats and omegas
5
22 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arugula Salmon Salad with Capers and Shaved Parmesan Recipe
- 1.50 cup Baby arugula
- 4 ounce Cooked sockeye wild salmon, skin removed
- 1 teaspoon Capers, drained
- 2 teaspoon Red wine vinegar
- 1 teaspoon Extra virgin olive oil
- 1 tablespoon 25 oz shaved parmesan
- As required Salt and fresh pepper to taste
Nutrition
value
value
348
calories per serving
16 g Fat34 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein34g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein34g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium499mg
- Iron4mg
- Vitamin A274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6170mg
- Vitamin B91511mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium149mg
- Manganese< 1mg
- Phosphorus454mg
- Selenium47mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste