Smoked Salmon Arugula Pesto Sandwiches Recipe

Name: Smoked Salmon Arugula Pesto Sandwiches Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Noshing With The Nolands

. grab this cookbook, the no-cook, no-bake cookbook by matt kadey and try these amazing smoked salmon arugula pesto sandwiches.

4.5

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Smoked Salmon Arugula Pesto Sandwiches Recipe

1/2 cup Packed arugula
0.13 cup Packed fresh basil
1/2 Cloves garlic, chopped
0.13 cup Chopped walnuts
1/4 ounce Grated parmesan or parmigiano reggiano
0.13 Juice lemon
0.06 teaspoon Sea salt
0.08 cup Extra virgin olive oil or avocado oil
2 Slices whole grain bread or 4 whole grain buns split in 1/2
1 ounce Smoked salmon
0.13 English cucumber, thinly sliced
0.13 cup Thinly sliced jarred roasted red pepper
0.13 cup Sprouts, such as broccoli or pea

Nutrition
value

433

calories per serving

37 g Fat15 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
37g
Protein
15g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
15g
Fiber
3g

Fats

Fat
37g

Vitamins & Minerals

Calcium
259mg
Iron
3mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
43mg
Vitamin B9
445mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
254mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Noshing With The Nolands