Orecchiette With Shrimp, Fennel And Arugula Recipe

Name: Orecchiette With Shrimp, Fennel And Arugula Recipe
Total time: 35 min
Yield: 8
Cuisine: Italian

Recipe By Ethnicspoon

Orecchiette with shrimp, fennel and arugula brings bright fresh flavors in a 30 minute meal Tasty shrimp, savory fennel and tangy arugula are a great flavor combination. You will love this quick and easy dish for a weeknight meal.

3.9

30 Rating -

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Orecchiette With Shrimp, Fennel And Arugula

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Ingredients for Orecchiette With Shrimp, Fennel And Arugula Recipe

1 ounce Orecchiette
0.13 tablespoon Olive oil
1/4 3 garlic cloves minced
1/4 Roma tomatoes cored and diced
0.09 cup White wine
0.13 tablespoon Lemon fresh squeezed juice
1.25 ounce Shrimp medium sized
0.06 teaspoon Kosher salt
0.03 teaspoon Red pepper flakes
0.13 teaspoon Fennel seeds crushed fine
0.13 dash Nutmeg
0.06 cup Arugula
0.13 tablespoon Lemon zest
0.03 cup Pecorino
1/4 tablespoon Parsley curly, finely chopped

Nutrition
value

140

calories per serving

6 g Fat8 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
8g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
65mg
Iron
1mg
Vitamin A
459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ethnicspoon